Welcome to Brighter Outlook - free, personalised physical activity for people living with and beyond cancer in Brighton and Hove, and Coastal East Sussex.
Covid-19 Update: We are continuing to accept new referrals into the Brighter Outlook programme and are delivering online support to help you get active and stay active in a way that is right and safe for you at this present time.
If you have been diagnosed with cancer, our specialist activity coaches are here to help you. Brighter Outlook offers free, specialist support to help you get active, stay active and feel good through cancer and beyond.
Taking part in physical activity during and after cancer treatment can play a huge part in enabling you to take back control and support your recovery.
Research has shown that staying active is safe in most cases of cancer. The benefits can include less fatigue, improved mood, increased strength and fitness, reduced risk of cancer progression and decreased risk of recurrence.
Being active to recommended levels can also help you to reach and maintain a healthy weight and help to reduce the risk of other health conditions such as heart disease, diabetes and osteoporosis.
We’ve been creating video content and you can check all of our videos on our YouTube channel.
Why sign up to Brighter Outlook?
How do I sign up?
For more information on how our Brighter Outlook physical activity coaches can support you, or to refer yourself, please call 01273 668591, email: brighteroutlook@albioninthecommunity.org.uk, or complete the contact form below with your information and any questions you have. We look forward to hearing from you.
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